Wednesday, August 1, 2012

day 17 ... Loving Change

this is perfect for today - it's been the theme especially last month or so and I am LOVING CHANGE

Centering Thought for Today:
"The more I love and embrace change, the more my life unfolds easily and effortlessly."

Welcome to Day 17 - Loving Change


In today's meditation we will discover that loving change is important to your happiness and well-being. How we react to a change may depend on the results we think it will bring. We may feel excited about change that involves a gain, such as a new baby or a promotion. But we may worry about a change that involves a loss, such as a divorce or a move to a new place. We love changes and look forward to them when we make the decisions. We don't often like changes imposed upon us. We view them as challenges we would rather not handle, instead of the opportunities they truly are. 

"Change is the only constant of life—
the sole, steadfast friend we can trust. 
Yet we often resist it, 
holding on to memories and situations 
that long ago ceased to serve us.

Learn to love all changes, whether they come from you or from someone else. Their value will eventually be revealed. In his book, Free to Love, Free to Heal, David Simon wrote, "Change is the only constant of life—the sole, steadfast friend we can trust. Yet we often resist it, holding on to memories and situations that long ago ceased to serve us." Move on to new, exciting experiences with ease and grace. When, in the future, you look back, you'll find the changes were to propel you further along the evolutionary path to enlightenment.

"In rivers, that which you touch is the last of what has passed 
and the first of that which comes. 
So it is with present time."
—Leonardo da Vinci


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