day 22 .. Freedom to Love

a bonus mediation day ...  thank you to Deepak Chopra - Chopra Meditation Center for another 21-day mediation challenge... thanks to Louise, who told Shaun, who told Maria, who told me about it. xo

"Meditation is not a way of making your mind quiet. 

It is a way of entering into the quiet that is already there

—buried under the 50,000 thoughts 

the average person thinks every day."
—Deepak Chopra

Welcome to Day 22 - Free to Love

Today's meditation, led by Deepak Chopra, is offered as an extra special gift for your willingness to participate in a series of meditations that can change the world.

We have traveled through many aspects of love in these twenty-one days. We have learned that as we enter into the silence, we reconnect with our real essence, which is pure love—infinite compassion and total interconnectedness with everything that is. Through our journey within, we have reached deeper into our being than ever before. With this new found awareness, we realize that as we make the decision to share our love and joy with the world, these gifts are returned to us in innumerable ways. As more and more people around the world share this experience of interconnectedness, the world can become a place of harmony and love. Thank you for caring about yourself, your relationships, and your world.

Centering Thought for Today:
"Because I always have a choice, I choose love."